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Sofi
3 min read
5 essentials to start your day
You wake up and the first thing you do is grab and check your phone. There are a number of messages and notifications, of all kinds...you...
Sofi
2 min read
Why I think what I think
How important is to question what we think in our life. Let's just consider the following, why do we believe what we believe? Is it...
Sofi
2 min read
I give what I am
We commonly hear this:"you receive what you give"...a phrase that encourage us to give everything because the more we give, the more...
Sofi
2 min read
Does it flow or not?
Someone asked me, how do you know when something flows or not? When it's time to let go? And we talked about how there's a very thin line...
Sofi
2 min read
Not everything will be okay
These last few weeks have been a bit overwhelming. I've had moments in which, of so many things I have to do, I forget to breathe and...
Sofi
2 min read
To forgive
Ah, forgiveness. It's hard to forgive, right? What makes difficult is believing that by forgiving, I'm justifying the other person's...
Sofi
2 min read
People are worth for what they are not for what they have
From a very young age my parents have repeated to me, "Sofia, people are worth for what they are and not for what they have." At first I...
Sofi
3 min read
What if we were assertive?
What would happen if we were assertive? How would our interpersonal relationships be like? In order to answer these questions, we need to...
Sofi
3 min read
Love DOES exist
I’ve been different since I was a child. I never dreamed of the wedding day, the dress, who would be the groom, and such things. What’s...
Sofi
3 min read
Banana republic
I remember that when I was a kid, I loved when my dad took me to the stadium (my brother wasn't born back then) Who doesn't remember the...
Sofi
4 min read
Am I a healthy person?
The World Health Organization defines health as a state of physical, mental, and social well-being, and not just the absence of disease...
Sofi
4 min read
What is that we call anxiety?
“Physical and mental fatigue” “Fear” “Intrigue that I’m not doing something I should” “An uneasy state of mind with physical and...
Sofi
3 min read
Death, a teacher in disguise
Nowadays, talking about death is still a taboo, at least in my culture. We believe that by talking about it we are “calling” for it. How...
Sofi
3 min read
Welcome home
Disclaimer: This entry is about Sofi’s faith and religious beliefs. Her intention is solely to share her experience and NOT impose these...
Sofi
2 min read
A birthday for the books
These last few days have been of many ups and downs. Good days and not so good ones... I don't know about you, but I have found myself in...
Sofi
3 min read
Heroes of the seven-tine, heroes of my life...
One of my greatest blessings are my parents. The people who know them can tell you they're out of this world; so different yet so alike....
Sofi
3 min read
After sixty days...
Day sixty-five of confinement. You get up, ready to take part in your work responsibilities from home but something has changed. You feel...
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